employee health

10 Ways Business Owners Can Improve Employee Health

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Healthcare costs are out of control — but inflation isn’t the only culprit. A look at the aging American population and increased chronic disease makes it clear that deteriorating metabolic health is chipping away at our time, money, and lifespans. Today, 86% of US medical expenses are spent on chronic illness alone. This dire situation …

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Can stress increase your risk of developing heart disease?

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Avoiding heart disease is a goal for a lot of people, and they take intentional steps that they think will reduce their risk. Steps like eating ‘heart-healthy’ cereals to reduce their cholesterol, avoiding fats, and trying to fit exercise into their schedule. While the chosen methods may not be the healthiest, exercise and a healthy …

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