Every day, I see patients with heart disease, or suspected of having it. And the most tragic thing is that many of them think it’s inevitable. Some are unaware of how lifestyle choices impact their risk, but others believe that their genetic makeup has doomed them to suffering from heart disease anyway and there’s no …
Does heart disease run in your family? Here’s what you can do to minimize risk Read More »
The link between stress and heart-related illness has long been recognized, especially its relation to sudden heart attacks. This is why learning how to manage stress is an essential element of heart health training for anyone that wants to live a long and healthy life. A good first step is to look at sources of …
How workplace stress management can improve your employees’ heart health Read More »
High blood pressure is a sign that your heart is working too hard and is under strain. If heart disease prevention is a priority for you, then you’ll want to work on lowering your blood pressure to a healthy range. That can be easier said than done though, because high blood pressure doesn’t always result …
