{"id":14843,"date":"2022-02-13T20:54:16","date_gmt":"2022-02-13T20:54:16","guid":{"rendered":"https:\/\/ovadiahearthealth.com\/old-site\/?p=14843"},"modified":"2022-03-11T06:45:05","modified_gmt":"2022-03-11T06:45:05","slug":"managing-workplace-health-in-a-high-pressure-industry","status":"publish","type":"post","link":"https:\/\/ovadiahearthealth.com\/old-site\/2022\/02\/13\/managing-workplace-health-in-a-high-pressure-industry\/","title":{"rendered":"Managing workplace health in a high-pressure industry"},"content":{"rendered":"

\u201cI don\u2019t have time.\u201d<\/span><\/p>\n

That\u2019s a common remark for people in high-pressure jobs, particularly business owners and senior members of the organization.<\/span><\/p>\n

But as the common saying goes, if you can\u2019t find time to be healthy, you\u2019ll have to find time to be ill.\u00a0<\/span><\/p>\n

You wouldn\u2019t be the first person to make the mistake of <\/span>sacrificing health for your business<\/span><\/a>, and it\u2019s easy to decide that we\u2019re too busy to workout, or that we need to grab a quick snack on the go. But this is wrong.\u00a0<\/span><\/p>\n

Personal health aside, ignoring your health can have a significant negative impact on the business you\u2019re working so hard to grow.<\/span><\/p>\n

How significant?<\/span><\/p>\n

The CDC claims that <\/span>sick days cost American businesses over $200 billion a year<\/span><\/a>.\u00a0<\/span><\/p>\n

It doesn\u2019t have to be this way.<\/span><\/p>\n

How high-pressure jobs cause stress<\/h2>\n

Responsibility brings additional stress. Specifics naturally vary from one role to another but common ones are:<\/span><\/p>\n