Americans are more metabolically unhealthy now than at any other point in history. Nearly nine in ten have at least one metabolic factor out of balance — encouraging
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5 steps to prevent heart disease
Heart disease is the leading cause of death in the US — regardless of age, gender, or demographic. Cardiovascular disease claims a life every 34 seconds. That’s 2,500+
Why does metabolic health matter?
We’ve all thought about ‘getting healthier’ at some point in our lives. But as we get lost in a sea of green smoothies and viral wellness trends, we
I Have Been Diagnosed With High Blood Pressure, What Should I do?
Hypertension, or high blood pressure, has become one of the most common diagnoses in the United States. Nearly one in two adults struggle with high blood pressure, and
Our healthy blood pressure guide
High blood pressure is a sign that your heart is working too hard and is under strain. If heart disease prevention is a priority for you, then you’ll
The Causes of High Blood Pressure
Blood pressure is an indication of how hard your heart has to work to pump blood around your body. If your blood pressure reading is high, it means