5 steps to prevent heart disease

Heart disease is the leading cause of death in the US — regardless of age, gender, or demographic.  Cardiovascular disease claims a life every 34 seconds.  That’s 2,500+

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I Have Been Diagnosed With High Blood Pressure, What Should I do?

Hypertension, or high blood pressure, has become one of the most common diagnoses in the United States. Nearly one in two adults struggle with high blood pressure, and

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Managing workplace stress as an employer

It’s hard work being an employer, with no shortage of responsibilities. From day-to-day task management and payroll to overseeing workplace safety, there’s a lot on your shoulders. One

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The impact of the pandemic on workplace stress

The climate of the last two years has been incredibly stressful for everyone, and it’s hard to think of anyone whose life hasn’t been affected by the COVID-19

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Our healthy blood pressure guide

High blood pressure is a sign that your heart is working too hard and is under strain. If heart disease prevention is a priority for you, then you’ll

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The Causes of High Blood Pressure

Blood pressure is an indication of how hard your heart has to work to pump blood around your body. If your blood pressure reading is high, it means

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